Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Danielle Poehlman

Offering therapy in Florida
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
9 years of experience

My name is Danielle Poehlman and I am a licensed mental health counselor (LMHC) in the state of Florida. Many of my family members have suffered from addiction, mental illness and trauma. After losing two older siblings under complicated drug and mental health related circumstances, I decided to become a therapist. After graduating Magna Cum Laude from Florida International University with a bachelor's degree in psychology, and obtaining a master's degree in mental health counseling from Capella University, this goal was finally achieved. Through my own personal growth and educational journey, I have implemented a variety of modalities to facilitate the wholistic healing of mind, body and spirit. I am a Certified Reiki Master with over 20 years of hands-on experience. I am knowledgeable on the concept of Highly Sensitive Persons or HSPs, (also known as Empaths), as I have found a large number of clients can be assisted profoundly with just simple education and practical coping strategies. My counseling style is motivational and strengths-based. My goal is to utilize profound understanding and my own empathic skills as supplements to psychotherapy in order to assist in the healing process. Through rapport and trust, we will work as a team to tailor treatment plans and therapeutic dialog to suit individual needs. I have assisted clients from a multitude of backgrounds and issues, including addiction, anxiety, grief/loss, abuse, trauma, depression, bipolar disorder, relationship issues (kink-friendly) and more. These issues do not discriminate. Those that appear the strongest often struggle the most. Those that appear joyful sometimes reach the depths of despair. There is no shame in asking for help; it is, in fact, one of the most courageous decisions you will ever make. Please reach out.

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SHARON ZIGMAN

Offering therapy in Florida
License: LMHC,MCAP
Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years of experience

I am a Licensed Mental Health Counselor (LMHC) and a Master's level Certified Addiction Professional (MCAP) in the State of Florida. I have been working in the field for 25 years, and have experience with clients who suffer from depression, anxiety, addiction, grief and loss, change of life challenges, family and relationship issues. I offer a safe, respectful, nonjudgmental environment to help you explore the issues that brought you to counseling at this time. By creating an open, trusting and collaborative partnership, and utilizing evidence-based practices, I can help you to make conscious choices and practical behavioral changes. I utilize multiple therapeutic modalities while emphasizing self-care and mindfulness practices.

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Tamara Irons

Offering therapy in Florida
License: LCSW
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
26 years of experience

NOW ACCEPTING NEW CLIENTS!! I commend you on your decision to seek help in achieving your goals. It takes courage. As quiet as it is kept, most people could use help now and again to manage life's challenges. I believe that therapy is a journey we travel together. Ultimately, you have the answers you seek. I can help you find them. I have been a licensed therapist for almost 25 years. If you want to make changes in your life or yourself and are willing to do the work, I am honored to help you. I believe in individualized therapy and enjoy helping people to heal, strengthen and manifest their desires. I am able to create a safe space strong enough to support you in diving deep when you are ready, then coming up to breathe into your growth. I enjoy the experience and ability to integrate several modalities of therapy to provide my clients what they need as individuals when they need it. I see adults for a variety of reasons such as communication, depression, anxiety, major life adjustments, self-esteem, stress management and work challenges, career decisions and work/life balance. It is my pleasure to empower you to be the person you want to be. I look forward to speaking with you!

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Jordan King

Offering therapy in Florida
License: LMHC,MA,CCTP
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
8 years of experience

Hello! My name is Jordan King. I have my Masters in Rehabilitation and Mental Health Counseling with a focus in Marriage and Family Therapy from the University of South Florida. It is very courageous for clients to take the necessary steps to better their health, especially their mental health. I am committed to working with clients to reach their goals, experience healing, and learn coping skills so that they can be the best versions of themselves. I have completed further training to be a Certified Clinical Trauma Professional (CCTP) as well as currently completing training hours in Dialectical Behavioral Therapy (DBT). As a Licensed Mental Health Counselor and a Registered Marriage and Family Therapist Intern, I have been working in this field for 7 years and have experience working with marriages, families, adults, adolescents, and children. I specifically work with kids, male adolescents, college age men, adult men, families and couples. I believe that our thoughts will eventually determine our behaviors. I use cognitive behavioral therapy, positive psychology, motivational interviewing, and family systems theory among other theories to help my clients succeed in their initial reasoning for wanting therapy. As your therapist we will work together and figure out what works best for you.

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Rosemarie Manzolillo

Offering therapy in Florida
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
30 years of experience

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Together we will develop and strengthen your skills to address any challenges currently in your life. I look forward to being a part of your journey.

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Tabatha Bailey

Offering therapy in Florida
Stress, AnxietyAddictionsAnger managementADHD
10 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & anger management. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tina Pogorzala

Offering therapy in Florida
Stress, AnxietyParenting issuesAnger managementDepressionADHD
17 years of experience

Hello, my name is Tina Pogorzala, I am a licensed Mental Health Counselor in Florida with 15 years of professional counseling experience. I work with individuals, couples, and families who need help with resolving stress and anxiety, ADHD, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use a combination of Cognitive Behavioral Therapy and Solution-Focused therapy. I also offer faith/Christian-based therapy when a client explicitly requests it. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Valerie Savoie

Offering therapy in Florida
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
28 years of experience

I am a Licensed Clinical Social Worker in Colorado, Utah and Florida (pending) with 28 years of clinical experience working with youth, families and adults. My goal is to help people feel strong and confident so they can be the best version of themselves. Without judgement, I work with clients to create a safe environment for sharing thoughts and feelings. The therapeutic relationship requires attention and balance to create a trusting environment so one can heal and grow. I assist clients in learning about themselves to focus on what they want to change to improve their lives. I teach skills or techniques to support growth and I believe when life feels messy, its opportunity to grow and heal. I am trained in a variety of modalities including family systems therapy, solution-focused therapy, cognitive behavioral therapy as well as other self discovery modalities such as archetypes, the enneagram and mindfulness . My focus is client- centered and encourages self discovery. My speciality is assisting clients with stress and anxiety, adjustment disorders, motivation, self esteem, transitions and confidence. I have ample experience with family conflict, parenting and relationship issues as well. Life is a journey, filled with ups and downs and we all need help sometimes and I am here to help support your healing and growth. Please note if you are interested in working with me: At this time the majority of my availability is on weekends; I also work Tuesdays and Thursdays and offer times in the evenings on these days which book quickly. I am part time and will not be able to respond to messages everyday so if this is what you are looking for, I am not a match. Per my license, I do not work with clients anonymously and you will be asked to provide a photo ID and your contact information directly to me.

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LaTasha Green

Offering therapy in Florida
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
10 years of experience

I am a Licensed Clinical Social Worker in Central Florida. I specialize in the assessment and treatment of serious mental illness and substance use disorders. I have experience working within the conceptual framework of the recovery model in addition to experience working with individuals from various socio-economic, cultural, ethnic, and educational backgrounds. I am trained in Acceptance and Commitment Therapy, CBT-P, and Chronic Disease Self-Management.

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Amber Kovach

Offering therapy in Florida
Stress, AnxietyLGBTSelf esteemCoping with life changesADHD
5 years of experience

** Effective as of July 28th, I am ONLY offering live chatting/messaging for sessions. No video or phone appointments will be scheduled after September 8th of 2024 (including for previous clients assigned to me). Hi, my name is Amber and I am a Licensed Clinical Mental Health Counselor for Florida and Maryland who obtained a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University. I am focused on improving the overall well-being and mental health of my clients through evidence-based practices. I have hands-on experience with individual, couples, family, and group therapy for numerous diagnoses including mental health and substance use disorders. I try my best to stay on top of demands in fast-paced environments by keeping up-to-date with training on topics such as suicide prevention and crisis management as well as other crucial therapeutic interventions. I am reliable and ready to take on challenges using problem-solving and task-prioritization skills to help clients become better versions of themselves. A therapeutic safe space is what is strived for in every therapy session. I have previous experience working from ages 5 to 95, but do best with children, teenagers, and young adult needs. My niche includes emotional management, stress management, child-centered play therapy, trauma-focused cognitive behavioral therapy, neurodivergence, and LGBTQIA+ affirming care. If it sounds like we will be a good fit, please reach out as I would love to help you on your therapeutic journey! ** Please contact me directly to schedule an appointment. I have specific times that work best for live chatting (usually between the hours of 8 am to 9 pm). I accept first come first serve; therefore my availability week to week may vary. Communicating directly with me for scheduling is ideal so that I can also accommodate as much as possible to your availability. Thanks! -Amber

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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