Working with a licensed therapist can help you manage life's challenges and learn to make positive changes in your life. If you’re looking for a therapist, FL can have many barriers to treatment, like a lack of available providers or types of insurance coverage, which can make finding in-person mental health counseling challenging. 

With BetterHelp, you can attend individual therapy from the comfort of your home at a time that works for your schedule. You can work with a clinical psychologist, social worker, marriage and family therapist, or other mental health professional to find solutions to your unique challenges. Plus, you can change providers anytime until you find one with whom you have a good working therapeutic relationship.

If you need support to manage the symptoms of mood disorders, navigate relationship difficulties with your adult children, or cope with changes to your physical health, an online therapist can guide you through the healing process and help you reach your goals. Connect with an online therapist licensed in Florida to get started.

 

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Dr. Irina Fredericks

Offering therapy in Florida
License: PhD,LMHC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years of experience

Are you looking for professional guidance and support to build knowledge and confidence necessary for facing and conquering a difficult situation? If so, you’ve come to the right place! I am a Licensed Mental Health Counselor in the State of Florida with a PhD in Developmental Psychology. I provide science-based individual, family, and couples therapy in both English and Russian languages in my Florida based private practice. I specialize in helping people who are struggling with anxiety, emotional regulation, and social relationship issues. My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues. Once we begin our sessions, we will be working together, as a team, guiding you towards improved emotional and physical health, better performance at school/work, more positive daily life experiences, and increased self-respect and self-trust. With my over 15 years of academic, research, and clinical experience, along with your active engagement in weekly LIVE sessions, I believe I can provide you with valuable tools to cope with your challenging circumstances. Contact me today and let me help you uncover your true potential and subsequently lead a productive, fulfilling life!

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Darlyn Martinez

Offering therapy in Florida
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years of experience

Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs. Therapy is an intimate experience, a collaboration between you and the therapist. I take that role seriously and understand that to do my best work, I need to understand each client holistically. I feel like my biggest asset is the ability to see a client's strengths, empower them to achieve their goals, and support them throughout the therapeutic process Therapy helps uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life. A successful therapy experience does not mean a person is cured, it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life, on your own terms. With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing. I have experience working in a variety of settings including outpatient, Telehealth therapy , and schools. I am a Licensed Clinical Social Worker and approved Clinical Supervisor. I look forward to working with you!

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Ladonna Williams

Offering therapy in Florida
License: LMHC, QS
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years of experience

I have 20 years experience as a licensed mental health counselor in the state of FL. I received my degree at Rollins College. It's counseling program was ranked #1 in the Southeast when I was enrolled. I have provided therapy to adults from all walks of life, i.e. first responders, law enforcement officers, veterans, college students, parents, teachers, and retired. My counseling approach is cognitive behavioral, solution focused, and humanistic. My counseling style is warm, interactive, respectful and compassionate . I commend and praise you for seeking to learn healthy strategies so you can thrive.

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Lesley Carter Roach

Offering therapy in Florida
License: MHS, LMHC, CRC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
20 years of experience

Welcome! My name is Lesley Roach and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 15 years experience as a counselor. I enjoy working with adolescents & adults around issues of depression/anxiety, behavioral concerns, adjustment/life transitions, and vocational issues. My counseling style is individualized to provide guidance and support in a safe space that is most conducive to building strength and confidence in yourself. My sessions are goal-directed and help develop the life skills and strategies to approach challenges life may bring. We all face obstacles and need to build a network around us to support us and help to overcome those obstacles! I look forward to meeting you and helping to build that network.

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Richard Williams

Offering therapy in Florida
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years of experience

I am a 32 year Air Force veteran. I served on active duty for 24 years retired and went back to work two weeks later at my same Air Force job as a GS-11 Civilian employee. I have experience treating trauma with military veterans and first responders. I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and self confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. Let’s get you on the road to living the life that you deserve! The power is within you.

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Kimberly Tomlinson

Offering therapy in Florida
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
20 years of experience

Thanks for your courage in reaching out. I work to honor such courage. I am a Mental Health Counselor licensed to assist individuals, couples, families, and groups in beautiful Florida. My professional experience includes over two decades of working extensively with a broad range of client issues to the degree of specialization in the areas of depression, anxiety, relationships including couples counseling and family dynamics, parenting, Obsessive-Compulsive Disorder, Bipolar Disorder, Schizophrenia, Post-traumatic Stress Disorder, Attention Deficit/Hyperactivity Disorder, etc. I also have the ability to offer Christian based counseling if desired. My passion is to continue working with clients in innovative ways to encourage and empower healthy living. I hope to meet with you soon. In the meantime please... Take Care and PEACE!

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Janice Ricks

Offering therapy in Florida
Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
11 years of experience

Hello! My name is Jan Ricks and I am a Licensed Clinical Social Worker in Florida and a Licensed Independent Social Worker in Ohio. I recently moved back to Florida from Northern Kentucky where I lived for 16 years. I taught at the University of Cincinnati in the School of Social Work and when I retired (as an Emeritus Professor) we moved back to Florida. I am now focused on living my dream of providing therapy. I have been a Professional Social Worker for over 30 years, and I also have over 10 years of professional therapy work experience. I have experience working with many different populations including individuals and families, to inclued teens and adults: the elderly the LGBTQ+ community including any gender variant person (Transgender, Intersex...). I have extensive experience helping people move forward in a productive way. I have worked with people experiencing life changes, grief and loss, women's issues, and many other life challenges. I have traveled to many places in the State of Ohio and Florida, conducting workshops for the employees of the State who required recertification. I have also conducted workshops and classes for private agencies providing education about Transgender, Gay, Lesbian and Intersex communities. I recently taught at the University of Central Florida as an Online instructor in the MSW program for the School of Social Work. After leaving the University of Central Florida I began working as a therapist at Better Help. I truly enjoy my work and have found online therapy to be very effective. It offers many opportunities that are not available in an office setting. Most important is I believe in the resilience of the human spirit and the power of change, and I also believe that people have many strengths that will help them overcome challenges they are facing. I utilize a variety of therapeutic methods including Cognitive-Behavior therapy to help create the change that people need. Taking the first step to seeking a more fulfilling and happier life takes courage and I am grateful to have the opportunity to be a part of creating that change. I am here to support you in that process. I also want to say that a therapist must be a good fit and I understand that reaching out can be difficult. I encourage you to take the leap! I look forward to meeting you!

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Ebony McCray-Holmes

Offering therapy in Florida
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
14 years of experience

I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe we are the sum of what we encounter in life and how we react to these encounters. Encounters began during the time where we relied on others to love and protect us. When we didn’t have control over what happened to us. Sometimes leaving us with an uneasy perception of the world. If the perception is bad, the world is bad. If the perception is unsafe, the world is unsafe. If the perception is untrustworthy, the world is untrusting. Now the world in front of us has become full of unsatisfying feelings and a journey trying to escape emotional pain. As a Licensed Marriage and Family therapist, I combine the world of mental health and family/relational conflicts to help guide clients to a space where healing can begin. For over 13 years, my work includes working with children from infancy to teenagers; young adults to geriatric; and with families, from single parents to blended. If you are tired of running from memories; need help with regaining the control you thought you lost or you’re ready to deal with the personality that life experiences have created in you, we can join forces and I can help guide you to a place of healing and understanding. However, I utilize psychoeducational concepts in addition to other strategies and my environment is very relaxing. If you need someone to tell you how to feel, I may not be able to be that one and that's ok. The journey is yours to understand so that you can heal. Let’s work on developing a new meaning of your life so you can become a better you.

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Marcus Litterst

Offering therapy in Florida
Self esteemDepression
22 years of experience

I am a Licensed Mental Health Counselor in Florida with 22 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Errol Griffin

Offering therapy in Florida
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 10,343,500 people live in FL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Florida support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Florida?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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